Healthy Cooking

Flax Blueberry Muffins

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low carb, low-carb, recipe

Published Aug. 16, 2010 at 11:27 a.m.

For those low-carb or gluten free! It's a recipe I developed based on the Muffin in a Minute recipes on so many low carb sites. -- posted by Connie Davis ...

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Delicious Low Carb Italian Hamburger Pie

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A mixture of ground beef, dried coconut, and egg make the "crust" of this pie without the use of flour, butter, or breadcrumbs. The zucchini and tomato filling caramelize together while the ground beef browns to create a sweet, savory pie. Simple cut the pie into wedges and serve. This is a complete meal of protein and healthy veggies all in one baked dish. -- posted by Garden Gate Kate ...

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Mustard-Glazed Turnip Oven Fries (Healthy & Vegan)

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low-carb, vegan

Published Aug. 9, 2010 at 3:40 p.m.

I love oven fries and having enjoyed sweet potato and yucca fries as an alternative to potatoes, I was curious to try turnip fries for a while. This makes just 2-3 servings as turnips are smaller than potatoes, so please be sure to adjust accordingly if making for larger groups! This glaze sure has bite and yumminess, and turnips are a lower-calorie and low-carb alternative to potatoes. -- posted by the80srule ...

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Lazy Woman's Chocolate Peanut Butter Cookies

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diabetic, low carb, recipe

Published June 3, 2010 at 3:39 p.m.

Great for me as a diabetic as the cake mix doesn't have much sugar added and makes alot ... Very simple, takes very few ingredients great for a bare cupboard treat ... Takes very little time and effort yummy to me as Iove peanut butter and chocolate cookies ... Its hard to find a recipe thats not going to spike my blood sugar, warning its not a low carb recipe, just no extra sugar added! Makes enough that the sugar already in cake mix doesn't seem to matter much for my bg ... A little crumbly

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Low-Carb Mini Pizzas

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low carb, low-carb, recipe

Published April 27, 2010 at 9:38 a.m.

A low carb option for your pizza cravings. I found and this recipe online but tweaked it a bit to accomodate those in Phase 3 of Dr. Simeon's protocol. Great for those who aren't dieting as well. -- posted by Ebony Enchantress ...

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Low Carb Meat Lasagna

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low carb, recipe, vegetarian

Published Feb. 19, 2010 at 10:50 a.m.

A variation of Chef amfox's recipe but not vegetarian. -- posted by MissingWhiteWings ...

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Low Carb Vanilla Ice Cream

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low carb

Published Jan. 11, 2010 at 6:58 p.m.

Low carb Vanilla Ice Cream -- posted by dloyer4 ...

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The Body Combat Salad

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low-carb, vegan

Published Dec. 11, 2009 at 5:29 p.m.

I developed this with my personal trainer to meet my nutritional needs after a morning workout. It packs such a nutritional punch, and gives me the protein I need without the meat. Vegan, Low-Carb, High-Protein, Gluten-, Dairy- and Egg-Free -- posted by peachy_pie ...

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Mediterranean Baked Fish

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fish, low-carb, recipe

Published Dec. 3, 2009 at 8:54 p.m.

Based on a recipe from Taste of Home's Low-Carb Recipes. I couldn't find orange roughy when I made this and used halibut instead and loved it. The intro states, "The mouth-watering aroma of this herbed fish dish baking is sure to lure guests to your kitchen. It makes a lovely, colorful and delicious presentation." -- posted by mersaydees ...

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