Healthy Cooking

Flax Blueberry Muffins

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low carb, low-carb, recipe

Published Aug. 16, 2010 at 11:27 a.m.

For those low-carb or gluten free! It's a recipe I developed based on the Muffin in a Minute recipes on so many low carb sites. -- posted by Connie Davis ...

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Mustard-Glazed Turnip Oven Fries (Healthy & Vegan)

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I love oven fries and having enjoyed sweet potato and yucca fries as an alternative to potatoes, I was curious to try turnip fries for a while. This makes just 2-3 servings as turnips are smaller than potatoes, so please be sure to adjust accordingly if making for larger groups! This glaze sure has bite and yumminess, and turnips are a lower-calorie and low-carb alternative to potatoes. -- posted by the80srule ...

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Low-Carb Mini Pizzas

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low carb, low-carb, recipe

Published April 27, 2010 at 9:38 a.m.

A low carb option for your pizza cravings. I found and this recipe online but tweaked it a bit to accomodate those in Phase 3 of Dr. Simeon's protocol. Great for those who aren't dieting as well. -- posted by Ebony Enchantress ...

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The Body Combat Salad

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low-carb, vegan

Published Dec. 11, 2009 at 5:29 p.m.

I developed this with my personal trainer to meet my nutritional needs after a morning workout. It packs such a nutritional punch, and gives me the protein I need without the meat. Vegan, Low-Carb, High-Protein, Gluten-, Dairy- and Egg-Free -- posted by peachy_pie ...

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Mediterranean Baked Fish

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fish, low-carb, recipe

Published Dec. 3, 2009 at 8:54 p.m.

Based on a recipe from Taste of Home's Low-Carb Recipes. I couldn't find orange roughy when I made this and used halibut instead and loved it. The intro states, "The mouth-watering aroma of this herbed fish dish baking is sure to lure guests to your kitchen. It makes a lovely, colorful and delicious presentation." -- posted by mersaydees ...

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Crockpot Chicken Alfredo With Mushrooms and Spinach

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chicken, low carb, low-carb

Published Oct. 11, 2009 at 2:13 a.m.

Easy and happens to be low-carb too! From Linda's Low Carb Recipes : http://www.genaw.com/lowcarb/index.html -- posted by Panthur ...

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Southwest Chicken & Mushroom Enchiladas With Light Sour Crea

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chicken, low-carb, recipe

Published Sept. 23, 2009 at 12:45 a.m.

I came up with this recipe since my girlfriend and I started eating healthier and she had never had enchiladas. The mushrooms give a great meaty texture and keep the calorie count down. Feel free to substitute regular sour cream for the fat-free or regular tortillas for low-carb. Also, you can kick it up with some pepper or hot-sauce if you like things a bit spicier. The batch we made ended up producing enchiladas that were about 180 calories a piece with sauce and cheese included. -- posted by

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Low-Carb Taco Salad

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low-carb

Published Sept. 18, 2009 at 3:28 p.m.

A family favorite, done low-carb. -- posted by Chef #1387237 ...

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Sweet Mango Chutney Chicken & Peach Pouches

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chicken, low-carb, recipe

Published Sept. 17, 2009 at 9:37 a.m.

This recipe is so good. I invented it last night, as I'm not a gourmet chef ... I was rather surprised to have my DH request it again and send leftovers to work the next day!!!!! Perfect for dieters or low-carb eaters, as well as diabetics! Also ... I made a DELICIOUS spread for crackers out of the leftovers ... which my husbands friends have now requested the recipe for as well. This recipe os meant for two ... but can be adjusted as needed. Enjoy :) -- posted by HoneyButt ...

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